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Showing posts from August, 2022

5 Important Facts about My Genetic Test

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A lot has changed in the last couple of years when it comes to DNA testing. Some of you might not even know  what is genetic test . Well, it is one way to now test for over 100 diseases before pregnancy or you get to predict cancer before even it starts to develop in your body.  Right now, researchers are using the power of DNA testing to target medication responses better for various conditions. With so many  types of genetic testing  available, you might sometime wonder if going for this test is suitable for you or not. There are some important facts for you to consider as you start navigating through the world of genetic or DNA testing. 1. Get to learn more about your family history A thorough grasp of the family history will always offer you some clues regarding the kind of testing that can benefit you the most. The proper  genetic analysis test  helps in encouraging the family health history among men and women. It helps to determine if the health issu...

The Top 10 Foods to Eat to Avoid Diabetes

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If you are the unfortunate victim of diabetes, then you have to be very careful with the diet plan to follow, just to  avoid diabetes . You always need to take control of your blood sugar levels. There are certain chosen foods that will cause the blood sugar level to jump high, and then you have other food items added to the  diet to prevent diabetes .  However, most people have to go through a series of trials and errors before they can even find which one seems to work best for them. Thanks to some scientific findings, you get to determine the right  foods to eat to avoid diabetes . Well, listed below, are 10 such food items that you must add to your diet plan to keep diabetes at bay. Here is a List of Healthy Foods to Eat to Prevent Diabetes 1. Strawberries Sometimes, you might crave something that is sweet to your taste buds. Well, instead of going for candies, you can try out some tasty strawberries. Thanks to the antioxidant feature, this fruit will not just re...

8 Signs and Symptoms of Hypothyroidism

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Also known as underactive thyroid, hypothyroidism is a major condition where the thyroid gland does not produce enough crucial hormones. There are different  signs and symptoms of hypothyroidism  to notify, in order to get a quality medical response faster. Hypothyroidism might not always offer noticeable symptoms at the early stages, but with time, untreated hypothyroidism will cause serious health issues like infertility, joint pain, obesity, and heart issues. So, proper thyroid tests are essential to perform once you have covered the basic  signs of hypothyroidism . It helps in diagnosing the issue and getting quality results accordingly. Treatment with synthetic thyroid hormone is a pretty simple, effective, and safe one, once you have covered  thyroid infection symptoms  quickly and your doctor came across the right dose to use. 8 surprising symptoms of hypothyroidism: Searching the vast world of the internet will not just let you learn about the  hypo...

The Vitamin D Deficiency Test: How Can You Find Out If You Are Deficient?

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One of the common deficiencies that most people are suffering from is Vitamin D deficiency. Doctors are recommending a  vitamin d deficiency test  to find out where you currently stand. This form of deficiency will cause issues with your muscle and bones. It affects people over the age of 65 mostly and those with darker skin tones. But, with proper advice and a doctor’s help, this deficiency is easily treatable. More on vitamin D deficiency: As the name suggests, vitamin D deficiency actually means your body is not having the right level of vitamin D it deserves. Most of you might want to know  what is vitamin d test . Well, this test helps you to know the level of vitamin D your body has and if it is running towards a deficiency level. With a lesser vitamin D count, your bones will start to feel weak, along with your muscles. Vitamin D is one prime vitamin that the body uses for normal bone development and proper maintenance. It even plays a major role in the immune syst...

Is The COVID-19 Third Booster Dose Really Safe?

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It has been found that several countries are experiencing a reappearance of Covid-19 driven mainly by the  delta variant of SARS-COV-2 . Thus, these countries are in view of the administration of a  third booster dose  of Covid-19 for addressing the potential fading immunity with time & reduced efficacy against delta variant. A Covid booster dose is an added dose of vaccine given to all individuals after the protection given by the original shot starts declining with time. The  third vaccine dose  indeed helps people in sustaining strong protection from stark coronavirus disease. There is a question that looms large on the minds of the people about the safety of the Covid 19  third dose.   It is effective in giving protection to people of all age groups that are 5 years and above and severity can be prevented even if a person gets infected with the coronavirus. The number of hospitalization cases has also gone down with the  third booster...